Don't Outsource Your Thinking
If there's one thing I've learned from attaining my Ph.D. it is this — don't outsource your thinking. As a society, we've become lazy,...
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- Sep 3, 2022
Don't Follow Other People's Recipes for Your Life
According to the U.S. Department of Labor, Labor Day (observed on the first Monday in September) is an annual celebration of the social...
- May 3, 2022
Why the Ability to Rethink & Unlearn Is So Important
A terrific book I finished last year (in 2021) is Think Again by Adam Grant. Grant says the ability to rethink (or think again) and...
- Apr 26, 2022
How Social Media Posts Can Bias Hiring Decisions
Back in 2013, I was contacted by a journalist (who’s now editor) for Fast Company about my thoughts regarding how U.S. firms are...
- Apr 13, 2022
Book Review — Promotions Are So Yesterday by Julie Winkle Giulioni
“The time-honored tradition of defining career development in terms of promotions, moves, or title changes is dead.” -Julie Winkle...
- Mar 24, 2022
Employee Mental Health and the Return to In-Person Workplaces
I was contacted by a communications specialist for my thoughts regarding people who might be experiencing anxiety about having to go back...
- Feb 8, 2022
Exploring Mindfulness, Mindfulness-Based Stress Reduction (MBSR), and The MBSR Online Course
To ensure that I don’t overwhelm the reader, I have divided the article into SECTIONS: In SECTION 1, I’ll talk about the concept, origin,...
- Dec 1, 2021
Book Review – LEAD NOW!: A Personal Leadership Coaching Guide for Results-Driven Leaders (2nd ed.)
“Leadership is a future-oriented ability to establish direction, align people, and help others to work together. We believe a leader is...
- Nov 1, 2021
There’s No Shortcut to Success
There’s no such thing as overnight success. You have to put in the effort and hard work, and it doesn’t hurt to have some luck and good...
- Oct 11, 2021
How to be a Good Internal Consultant
As an internal consultant and a member of an internal consulting team (although “internal consultant” or “internal consulting” is not in...
- Aug 18, 2021
Book Review — Influence and Impact: Discover and Excel at What Your Organization Needs From You The
“What we have found, again and again, is that people tend to underperform because they do what is comfortable, what is familiar, or what...
- Jun 1, 2021
Book Summary & Review — Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Unc
According to Adrian Gostick, one of the main reasons for writing the book had to do with his (now) 25-year-old son, Anthony (Tony)...
- May 17, 2021
What Burnout Is and Why It Isn’t Confined To The Occupational Sphere
What Is Burnout? Burnout isn’t just being tired or “fed up” with work. “Burnout is far more than feeling blue or having a bad day. It is...
- Apr 26, 2021
Self-Insight Is Sparked by “Crystallization of Discontent” Moments
“The twists and turns of your life can be so unexpected, and that’s a good thing to learn.” -Christina Baker Kline (American novelist) In...
- Feb 22, 2021
How to Give Direct and Clear Feedback
From front-line leaders all the way up to C-suite leaders, I have seen, time and time again, how managers have made a mess in delivering...
- Jan 26, 2021
I Felt the Fear and Did It Anyway – The Risk I Took to Blossom
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin Today —...
- May 22, 2019
Fully Engaged – When Great Days at Work Feel Like MAGIC
According to DecisionWise (2018), “Employee engagement is an emotional state where we feel passionate, energetic, and committed to our...
- Jan 1, 2019
Going Through Your No’s Before Getting to Your Yes
One year ago on December 20, 2017, I flew half way across the U.S. to interview for a position at a very famous tech company in northern...
- Nov 11, 2018
The Three S’s (See, Surround, Set) to Overcoming Failure
SEE: See mistakes as learning opportunities and see yourself not as a victim One of my former college students shared this: “I have...
- Jan 7, 2018
Workplace Friendships: The Benefits and Challenges
Workplace Friendships: The Benefits When you work in close proximity to other people in an organization, it’s inevitable that friendships...
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